How to Decipher Grocery Lables

How to Decipher Grocery Lables

I am very aware of what products I buy from a grocery store and usually shop the edges where the fresh, not processed food is. I always, always read the labels as well.

I recently came across this info graphic from Woodside Health & Tennis Club that does a pretty good job explaining the different labels the describe how animals are fed and handled. Thank you Woodside. 

how-to-decipher-grocery-labels